Thursday, January 27, 2011

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MAIN USES ISSUES CHOLESTEROL



cholesterol problems
Many people, especially after a certain age are found to have cholesterol problems. Often these problems are the result of a poor diet for years, rich in fatty foods and a sedentary lifestyle. Problems that can fight starting to lose weight.
happens, however, that although you try to lose weight and constant physical activity remain the problems of cholesterol and then we wonder why. Solve
cholesterol help thousands of people to have a health problem migliore.I cholesterol should be evaluated in relation to each case and this also depends on the balance between good cholesterol and bad cholesterol, just so the doctor can know what our health is in danger, obviously starting from a first rule:
lose weight!
To combat cholesterol is necessary as we have said a balanced diet that will allow us to lose weight if necessary, but all you need to change the lifestyle of a person, then physical activity helps to combat these problems, thereby improving inevitably
's state of health.
To lose weight and fight it the cholesterol activity Sport has its own importance, but it is better for a walk at a steady pace for 30-40 minutes a day than a lazy once a week, just so their health will draw a big boost of energy beneficial. To stay healthy
fight cholesterol is not enough, also has to control triglycerides, which are the sum of all the fat in your blood.
To combat and prevent cholesterol problems should pay attention to their diet as a way of life, then delete the

smoking, overweight and obesity .
The correct nutrition to prevent and combat the problems of cholesterol and thus improve their health status should be rich in Omega 3, so you need to eat very fresh fish, fruit and vegetables, eat vegetable proteins found in legumes.
With exercise and a balanced diet low in fat, cholesterol can tackle any problem and improve their health without effort, but also have some fun ', however it is known since ancient times the activity physics also helps combat depression and improve their health.

PRODUCT LR: Super Omega 3 Aktiv
a natural aid against cholesterol.
Benefits
- provides the recommended dosage of Omega 3 fatty acids (500 mg) as per the current regulations
- Omega 3 fatty acids balance the natural balance of fatty acids in the blood
- the bad cholesterol (LDL) decreases, the good one ( HDL) increases
- contains an ideal blend of unsaturated fatty acids EPA / DHA and beta glucan extracted from barley
- free of genetically modified
- lactose-free
unique combination with high concentrations of fatty acids
Omega 3.
Substances in the daily ration per 100g% RDA *
Fatty Acids Omega 3 27 g 1365 mg ** kA
of which 14 g EPA KA
693 mg in 462 mg DHA 9.2 g kA
Fatty acids, 8.9 g 450 mg Beta-glucan from barley kA
1.8 g 90 mg kA
* Recommended daily allowance to strict standards
** World Health Organization recommends a daily intake of 500 mg of Omega 3 fatty acids.
All the best for your heart
How to use: 1 capsule 3 times daily x

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